Volume to Weight Conversion Values
| Item | Volume | Gram Weight |
| Basmati Rice | 1 cup | 196 grams |
| Butter | 1 tablespoon | 14 grams |
| Oat Flour | 1 cup | 120 grams |
| Whole Wheat Flour | 1 cup | 120 grams |
| Milk | 1 cup | 244 grams |
| Olive Oil | 1 cup | 224 grams |
| Salt | 1 tablespoon | 18 grams |
| Sugar | 1 cup | 192 grams |
| Water | 1 cup | 237 grams |
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