Hummus
Ingredients
 1 16 oz can of chickpeas or garbanzo beans
 1/4 cup liquid from can of chickpeas
 3-5 tablespoons lemon juice (depending on taste)
 1 1/2 tablespoons tahini (See tahini recipe)
 2 cloves garlic, crushed
 1/2 teaspoon salt
 2 tablespoons olive oil
 Directions
 Drain chickpeas and set aside liquid from can. Combine remaining ingredients in blender or food processor. 
 Add 1/4 cup of liquid from chickpeas. Blend for 3-5 minutes on low until thoroughly mixed and smooth. 
 Place in serving bowl, and create a shallow well in the center of the hummus.
 Add a small amount (1-2 tablespoons) of olive oil in the well. Garnish with parsley (optional).
 Serve immediately with fresh, warm or toasted pita bread, or cover and refrigerate. 
 
 Prep Time: 10 minutes
  
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